What Moves You?

Find a way to express yourself.

FEATURED CLASS OF THE WEEK!

TOTAL BODY SCULPT WITH HEATHER H!

Heather will tighten and tone your whole body while also getting in your cardio for the day with this fast paced HIT class!

Give it a try:

Weds and Fri mornings: 8:30 -9:15 AM!

September Schedule

New Exercises every class!

Challange your body with new exercises every class! Your body wont know whats coming, an you’ll see changes happen!

Meet Your Instructor

Heather Holtschlag!

Heather is our Fitness Director but also works as a Personal Trainer and Group Fitness Instructor! Shes well qualified to deliver you a challanging and worth your time class!

OUR CLASSROOMS

Group Fitness Classes at The Health Club at Southpointe

Group X

Bootcamp
Cardio Kickboxing
Full Body Fit
HIIT
Mat Pilates
Metcon RX
Piloxing
Resista-Ball
Total Body Sculpt
Senior
Silver Sneakers BOOM Muscle
Strength
Stretch
Zumba
Zumba Gold